The Road To Happiness

Welcome to the "Road to Happiness Podcast," where neuroscience meets Biblical wisdom to guide you through life's challenges and help you find true joy. Hosted by Josh Spurlock and his wife Cassie Spurlock, this podcast delves into the transformative power of Neuroscience Informed Christian Counseling® (NICC) to enrich your daily life, relationships, and personal growth.

In each episode, we blend cutting-edge psychological insights with timeless spiritual truths, offering practical advice and deep reflections on how to navigate life's complexities with faith and science. From managing stress and overcoming trauma to enhancing your marriage and parenting with compassion, the Road to Happiness Podcast equips you with tools to thrive both emotionally and spiritually.

Join a community of listeners who value the integration of faith and mental health, and embark on a journey towards a happier, more fulfilling life. With engaging discussions, expert interviews, and heartfelt stories, each episode is designed to inspire and empower you to live out your faith with resilience and joy.

Tune in and discover how you can walk the road to happiness, grounded in the love and wisdom of Christ and the latest advancements in neuroscience.

Subscribe now and start your journey to a more joyful, balanced, and spiritually enriched life.

Podcasting since 2024 • 51 episodes

The Road To Happiness

Latest Episodes

The Anxiety Signal Pt. 2: Anxiety Symptoms Explained - 3 Things You Should Know | [RTH Episode #51]

Hey friend, welcome back to The Anxiety Signal series! In this episode of The Road to Happiness Podcast, Josh & Cassie continue the conversation by diving deeper into what anxiety actually feels like and...

May 19, 2026 • Episode 51 • 56:12

The Anxiety Signal Pt. 1: 3 Steps to Heal Anxiety | [RTH Episode #50]

Hey friend! We’ve been working behind the scenes for a while to bring this to you, and we’re so excited to finally start this journey together.Josh & Cassie are back behind the mic to kick off a brand new series on The Road to Ha...

May 12, 2026 • Episode 50 • 53:46

Anxiety Isn’t a Sin? What Christians Get Wrong About Anxiety | Ft. Caroline Horton [RTH Episode #49]

Hey friend! Let’s talk about something many Christians quietly wrestle with:Anxiety… and the shame that often comes with it.If you’ve ever wondered, “Should I feel this way if I really trust God?” or felt guilty fo...

May 05, 2026 • Episode 49 • 26:38

How Do I Cope with Anxiety Without Medication? | Ft. Summer Baker [RTH Episode #48]

Hey friend, if you’ve been wrestling with anxiety and wondering, “Do I need medication… or are there other ways to cope?” you’re not alone.Anxiety can feel overwhelming, confusing, and exhausting. And when it comes to figuring o...

April 28, 2026 • Episode 48 • 25:29

How to Resolve Conflict in Marriage Without It Turning Into a Fight | Ft. Sydney Blanchard [RTH Episode #47]

Hey friend, let’s talk about something every married couple faces:Conflict.Not if it happens… but when and how it happens.In today’s episode of The Road to Happiness Podcast, Josh sits down with Sydney Blanchard...

April 22, 2026 • Episode 47 • 23:25

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